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Nutrients quiz

What gives ur body energy
Carbohydrates
Proteins
What are amino acids.
Water
Proteins
What gives u heathy skin and hair.
Fats
Minerals
Hormones are linked to which of the nutrients
Fats
Water
20-30% of calories should come what.
Fats
Vitamins
Chicken and meat are a good source of what.
Protein
Fat
Calcium, potassium, and iron are all common.
Minerals
Water
What helps ur metabolism.
Water
Vitamins
This nutrients help with healing.
Vitamins
Protein
Greens and vegetails are a good source of what.
Vitamins
Protein
Beverages and fruits are a good source of what.
Water
Protien
Drink 8 glasses of.
Water
Carbs
Bread is a good source of.
Carbs
Water
If you have low energy u don't have a lot of.
Minerals
Carbs
Obesity
Fat
Carbs
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