Nutrition
Nutrition Knowledge Quiz
Test your knowledge on nutrition with our engaging quiz designed to help you learn more about healthy eating habits!
Whether you're just starting your wellness journey or looking to refresh your knowledge, this quiz will cover:
- Essential food groups
- Cooking oils
- Healthy meal substitutes
- Fiber sources
- Omega-3-rich foods
How many food groups are there?
5
7
4
6
What is the best oil to cook in?
Bacon grease
Lard
Olive oil
Soy bean oil
What is a healthy substitute you can add to your daily meals?
Frozen vegetables
Canned vegetables
Sugar added juices
Packaged meals
What is a good source of fiber?
White bread
Apples
Dairy
Pasta
What is a good source of Omega-3s
Catfish
Cod
Tilapia
Salmon
{"name":"Nutrition", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Test your knowledge on nutrition with our engaging quiz designed to help you learn more about healthy eating habits!Whether you're just starting your wellness journey or looking to refresh your knowledge, this quiz will cover:Essential food groupsCooking oilsHealthy meal substitutesFiber sourcesOmega-3-rich foods","img":"https:/images/course8.png"}
More Quizzes
Diet food
1050
Parts of a meal
8429
Trivia1
320
The Peepers Quiz- Ladies Edition
10512
Ace Your Algebra 1 Chapter 4 Test: Free Pre-Algebra
201025007
Real Client Managed Portfolios
15823390
Test Your Robin Williams Knowledge: Ultimate Trivia
201050545
Free US History Regents Test Review
201025007
Can You Ace 15 Questions About Odyssey Books 1-5?
201023965
Discover Your Interior Design Style: Take the Free
201029278
What Stage of Grief Are You In? Free Insight
201023965
STEM Pop: Challenge Your Science & Math Skills
201040713