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Interesting Facts about your immune system

A colorful, educational illustration depicting the human immune system fighting off various pathogens like bacteria and viruses, featuring vitamins and healthy foods that support immunity.

Immune System Insights Quiz

Test your knowledge about the fascinating facts of your immune system! This quiz is designed to help you understand how your body defends itself against diseases and the important nutrients that boost immunity.

Engage with questions that cover:

Pathogens and their effects
Essential vitamins and nutrients
Common misconceptions about immunity

17 Questions4 MinutesCreated by HealthyHero237

What do you call a disease-causing microorganism, such as a bacterium or virus

Pathogen

Allergen

Prion

Antigen

What is the job of the immune system?

To protect your body from drugs and medicine

To protect your body from air and water

To protect your body from pathogens

To protect your body from itself

Which of these vitamins is a potent defender against germs?

Vitamin A

Vitamin C

Vitamin E

All of the Above

Which of these nutrients help the immune system?

Simple Sugars

Trans Fats

Omega 3 Fatty Acids

All of the above

Name the substance produced by the immune system that fights infections

B Cell

T Cell

Vaccination

Antibody

Which of these vitamins is important to regulating and supporting immune function and can be made in your skin when exposed to sunlight?

Vitamin A

Vitamin D

Vitamin C

Vitamin B12

Which of the following can depress your immune system and make it more likely that you will catch a cold?

Dehydration

Smoking

Excessive consumption of alcohol

All of the Above

Name a condition in which the immune system attacks the body's own tissues

Immunity

Immuinization

Auto Immune Disorder

Immune Loss

Which of the following will not help your immune system?

Playing Video Games

Exercising

Eating Healthy Food

Regularly Washing Your Hands

Which of these foods can boost immunity?

Fish

Garlic

Papaya

All of the Above

Which of these green vegetables is a rich source of both Vitamin A and C?

Spinach

Broccoli

Cabbage

Lettuce

Which of these vitamins is present in citrus fruits and helps to cure common cold?

Vitamin A

Vitamin C

Vitamin D

Vitamin B12

Apart from oranges, which of these fruits is an excellent source of Vitamin C?

Kiwi

Papaya

Chiku

Melon

Which of these foods contains Vitamin D?

Chocolate

Yoghurt

Chillies

Tomatoes

Which of these dry fruits contain Vitamin E that is a rich source of healthy fat?

Almonds

Raisins

Apricots

Berries

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