Food and Nutrition Quiz
What food group does a potato belong to?
Dairy Products
Grains
Meats, Eggs and Beans
Vegetables
What does the mineral calcium do?
Makes your hair strong.
Makes your eyes healthy
Makes your skin healthy
Makes your bones and teeth strong.
What food group does yogurt belong to?
Dairy Products
Fruits
Vegetables
Grains
What does fiber help our body do?
It helps us to walk.
It helps us bend our knees
It helps us to go poop more easily.
It helps us eat more easily
What food group does broccoli belong to?
Fruits
Grains
Vegetables
Meats, Eggs, and Beans
What food groups do peanuts belong to?
Vegetables
Meats, Eggs, and Beans
Fruit
Grains
What do carbohydrates give our body?
Energy
Muscle growth
Bone strength
Keeps us healthy
Vitamins and minerals keep us from falling sick.
True
False
What food group does watermelon belong to?
Vegetables
Grains
Dairy Products
Fruits
Proteins give healthy bones and hair.
True
False
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