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Reveal Your Dosha

How would you describe your body frame?
Thin and slender
Medium build
Solid and sturdy
How would you describe your digestion?
Irregular or variable
Strong and efficient
Slow and steady
How do you handle stress?
I get anxious and worried
I get angry and frustrated
I feel overwhelmed and withdraw
How would you describe your energy levels throughout the day?
High in the morning, low in the evening
Consistently high throughout the day
Steady and balanced
Which climate do you prefer?
Warm and humid
Cool and dry
Moderate and balanced
How do you handle change?
I adapt quickly and enjoy new experiences
I prefer stability and routine
I embrace change but need some structure
How would you describe your sleep patterns?
Light and interrupted
Deep and uninterrupted
Moderate and regular
How do you handle conflicts?
I avoid conflicts and seek peace
I confront conflicts head-on
I try to find a compromise
How do you approach decision-making?
I rely on intuition and gut feelings
I analyze and weigh all options
I consider both logic and emotions
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