Whats my Dominant Energy?
Discover Your Dominant Energy
Uncover the unique energy that drives your body and mind with our engaging quiz! Answer a series of insightful questions about your physical traits, habits, and preferences to determine your dominant energy type. Whether you are a fire, earth, air, or water personality, understanding your energy can help you live a more balanced and fulfilling life.
- Find out how your body type influences your energy levels.
- Explore your physical characteristics and their significance.
- Learn how to harness your energy for a healthier lifestyle.
I am slender and don’t gain weight easily.
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5
Doesn't applyApplies most of the time
I have a medium build and gain or lose weight easily.
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I gain weight easily and lose weight with great difficulty.
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I am taller or shorter than average.
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Doesn't applyApplies most of the time
My height is average.
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I am short and stocky or tall and sturdy.
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“Thin” describes many of my bodily features (such as my hair, neck, fingers, and lips).
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Doesn't applyApplies most of the time
My physical features are sharp or pointed (such as my nose, chin, and teeth
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“Thick” describes many of my bodily features (such as my hair, neck, fingers, and lips).
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My energy fluctuates and often comes in bursts.
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Doesn't applyApplies most of the time
My energy and activity levels are high.
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I have abundant strength and stamina.
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My appetite is variable (i.e., high one day and low the next).
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Doesn't applyApplies most of the time
My appetite is strong; I can eat large quantities of food.
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My digestion is weak and I often feel heavy after eating.
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I have a tendency to become bloated, gassy, or constipated.
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Doesn't applyApplies most of the time
My bowel movements are mostly regular; I occasionally have diarrhea.
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My bowel movements are highly regular.
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My skin frequently becomes dry.
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Doesn't applyApplies most of the time
I perspire quite easily.
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My skin is smooth and oily and tends to be pale.
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I tend to have cold hands and feet.
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Doesn't applyApplies most of the time
My skin is oily and has a reddish tone.
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I catch colds quite frequently.
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I am a light sleeper and often have difficulty falling asleep.
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Doesn't applyApplies most of the time
My eyes are penetrating and light in color.
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I sleep deeply and soundly.
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I prefer warm, moist weather to cold or dry weather.
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Doesn’t applyApplies most of the time
I prefer cooler weather and become irritable in hot weather.
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I prefer hot weather over cold or damp weather.
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