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Sleep and Overall Health

How many hours of sleep do you get on average each night?
Less than 4
4-6
6-8
More than 8
How many times on average do you get sick per year? ( feel unwell, sick days, etc.)
Less than 5
5-10
10-15
More than 15
When you have an important exam/test in the morning, the night prior do you?
Get a good night's rest
Stay up cramming (studying until falling asleep/exam time)
When you cram for a test the next morning, how well do you typically perform score wise?
90-100%
80-90%
70-80%
Less than 70%
When you get adequate rest the night before a test, how well do you typically perform score wise?
90-100%
80-90%
70-80%
Less than 70%
How would you say sleep affects your occupation?
I get plenty of sleep and always perform at my peak level
I don't get enough sleep but I always perform at my peak level
I don't get enough sleep, but I could improve my performance if I did
How stressed out are you about life currently? On a scale with 0 being stress free , and 10 being on the verge of a literal mental breakdown.
0-2
3-5
6-8
9-10
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