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Dairy

How many cups of dairy should girls and boys take daily?
3 cups; 4 cups
2 cups; 3 cups
3 cups; 3 cups
3 cups; 3 1/2 cups
List one health benefit that dairy provides:
What vitamin is rich in dairy?
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Intaking dairy daily reduces your risj for type 1 diabetes
True
False
What food doesn't belong in the dairy food group?
Yogurt
Cheese
Almond milk
Ice cream
Calcium in milk is good for:
Building strong bones and teeth
Building strong muscles and stamina
Making milk taste good
Helping to maintain a healthy blood pressure
 
 
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