Pop Quiz for Grade 4 Health - Dangers of Smoking
Smoke-Free Future Quiz
Test your knowledge about the dangers of smoking and its effects on health with this engaging quiz designed for Grade 4 students. Learn about the harmful chemicals in cigarettes, how smoking affects your body, and the benefits of quitting.
- Discover the number of harmful substances in cigarettes.
- Understand how smoking can lead to serious health issues.
- Find out how quitting smoking improves your health.
How many chemical substances enter your body with each inhalation of the cigarette?
More than 5000
About 5000
Exactly 5000
Tar is a black and resinous material found in cigarettes. What does Tar do to harm our body?
It harms our lungs causing it to have shortness of breath.
It harms our teeth by damaging our enamel and causing decay.
It damages the eyesight.
Name:
What is the toxic gas produced form the smoke of the cigarette?
Carbon Dioxide
Carbon Monoxide
Carbon Trioxide
Smoke of a cigarette can cause a lot of problems, EXCEPT:
Causes loss of taste.
Develops chronic disease like bronchitis and emphysema.
Triggers heart attacks and strokes.
Leads to oxygen deprivation and shortness of breath.
What happens to your DNA when you smoke on a cigarette?
Triggers dangerous mutations in the body’s DNA.
Repairs the DNA.
Prevents any further DNA damage.
What are two chemical substances from the cigarettes that may disrupt the process of DNA repair?
Nickel and benzene
Arsenic and nickel
Arsenic and carbon monoxide
After a smoker quits his last cigarette, how many minutes does it take for your heart rate and blood pressure begin to return to normal?
30 minutes
15 minutes
20 minutes
25 minutes
How many days does it take for the nerve endings responsible for smell and taste start to recover after ceasing smoking?
2
4
5
1.5
Nicotine replacement therapy is a medically approved way of quitting smoking, which gives nicotine in the form of:
Gums
Lozenges
Skin patches
Sprays
All of above
The following methods help smokers stay cigarette-free, EXCEPT:
Moderate intensity exercise
Counselling and support groups
Drinking tea and coffee
Cognitive behavioral therapy
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