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Vicarious Trauma

Understanding Vicarious Trauma: A Quiz

Test your knowledge on vicarious trauma and its effects on ACOs. This quiz is designed to enhance your understanding of its risks, symptoms, and coping mechanisms.

Learn what vicarious trauma is.
Identify signs of burnout.
Explore self-care practices and support resources.

11 Questions3 MinutesCreated by CaringHeart543

ACO Name

In your own words, what is vicarious trauma?

ACOs are at risk of being affected by vicarious trauma.

True

False

What are some common negative reactions to vicarious trauma? (click all that apply)

Feeling emotionally numb or shut down

Being easily distracted

Focusing on your mental health

Increased irritability

Talking out your feelings

Destructive coping or addictive behaviors

What are some things that could help a coworker that may be experiencing negative reactions to vicarious trauma? (click all that apply)

Telling them to just not worry about it

Reaching out and talking to them individually about the impact of the work

Encouraging them to attend to their basic health needs

Act like nothing happened

Referring them to organizational supports

Vicarious trauma and burnout are the same thing.

True

False

What is burnout?

The effects of a significant traumatic event

Experiencing too much stress

A special kind of job strain that results from prolonged stress

Job strain that causes a bad attitude

The result of not enough healthy outlets in your life

What are some signs of burnout? (click all that apply)

Depression/Anxiety

Pessimism

Isolation/Detachment

Overly Optimistic

Lack of Productivity and Poor Performance

Chronic Fatigue

If an ACO has identified that they are overly stressed, the best preventative practice would then be self-care.

True

False

Name three forms of self care.

What resources do ACOs have to support them? (click all that apply)

Family & Friends

Coworkers

Employee and Family Assistance Program

Peer Support Team

Clergy

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