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Doshas - Determine your Constiution

Create an image of a serene and balanced Ayurvedic lifestyle, featuring natural elements like herbs, yoga poses, and warm colors, symbolizing harmony and wellness in body types.

Discover Your Dosha: Find Your Unique Constitution

Are you curious about your unique body constitution? This engaging quiz will help you uncover your dosha type based on Ayurvedic principles. By answering a series of carefully crafted questions about your physical characteristics, mental tendencies, and emotional patterns, you’ll gain insights into your personal constitution.

Take the quiz to discover:

Your body type and its characteristics
Your skin quality and appearance
Your emotional tendencies and stress responses

25 Questions6 MinutesCreated by EagerSunflower47

Which is closest to your body type?

Thin build

Average build

Large build

Which best describes the quality of your skin?

Dry

Oily and warm

Soft and smooth

Which best describes your facial features?

Prominent

Sharp

Large but defined

How is your appetite?

Small and variable

Average

Steady and consistent

Which best describes your activity level?

My activity is frequent; I am very restless

My activity is average

I am lethargic and tend to procrastinate

Which best describes your thinking?

Creative and flexible

Sharp and aggresive

Steady and precise

Which best describes your speech?

Fast, sometimes incoherent

Sharp and precise

Slow and easy to understand

How easily do you obtain knowledge?

I obtain knowledge easily, but I am very forgetful

I am a fast learner and I easily remember things

I am a slow learner, but I retain knowledge and understand concepts well

Which option best describes your work ethic?

I have average motivation

I am very ambitious

I tend to procrastinate

How passionate are you about your beliefs?

My beliefs are flexible, but I can be close-minded at times

I have very strong beliefs that I stick to fiercely

I stick to my beliefs, but I am willing to listen to others’ perspectives

How would you describe your emotions?

Anxious and insecure

Passionate and critical

Relaxed and compassionate

When you are stressed, which actions are you partial towards?

Moodiness and variable behavior

Perfectionism and irritability

Possessiveness and lethargy

Are you a highly anxious person?

Yes; I have a tendency to worry

I am more ambitious than anxious

No; I am very relaxed

Does your behavior change frequently?

Yes

Do you easily become critical or aggressive?

Yes

Do you have above-average stamina?

Yes

Do you rely more on your intuition than your knowledge or senses?

Yes

Do you often feel warm?

Yes

Do you easily become jealous of others?

Yes

Do you often have cold hands or feet?

Yes

Do you get frequent migraines?

Yes

Do you gain weight easily?

Yes

Do you suffer from cramps or muscle pains?

Yes

Do you spend a lot of time focusing on the details of your work?

Yes

Do you suffer from bad allergies?

Yes

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