Doshas - Determine your Constiution
Discover Your Dosha: Find Your Unique Constitution
Are you curious about your unique body constitution? This engaging quiz will help you uncover your dosha type based on Ayurvedic principles. By answering a series of carefully crafted questions about your physical characteristics, mental tendencies, and emotional patterns, you’ll gain insights into your personal constitution.
Take the quiz to discover:
- Your body type and its characteristics
- Your skin quality and appearance
- Your emotional tendencies and stress responses
Which is closest to your body type?
Thin build
Average build
Large build
Which best describes the quality of your skin?
Dry
Oily and warm
Soft and smooth
Which best describes your facial features?
Prominent
Sharp
Large but defined
How is your appetite?
Small and variable
Average
Steady and consistent
Which best describes your activity level?
My activity is frequent; I am very restless
My activity is average
I am lethargic and tend to procrastinate
Which best describes your thinking?
Creative and flexible
Sharp and aggresive
Steady and precise
Which best describes your speech?
Fast, sometimes incoherent
Sharp and precise
Slow and easy to understand
How easily do you obtain knowledge?
I obtain knowledge easily, but I am very forgetful
I am a fast learner and I easily remember things
I am a slow learner, but I retain knowledge and understand concepts well
Which option best describes your work ethic?
I have average motivation
I am very ambitious
I tend to procrastinate
How passionate are you about your beliefs?
My beliefs are flexible, but I can be close-minded at times
I have very strong beliefs that I stick to fiercely
I stick to my beliefs, but I am willing to listen to others’ perspectives
How would you describe your emotions?
Anxious and insecure
Passionate and critical
Relaxed and compassionate
When you are stressed, which actions are you partial towards?
Moodiness and variable behavior
Perfectionism and irritability
Possessiveness and lethargy
Are you a highly anxious person?
Yes; I have a tendency to worry
I am more ambitious than anxious
No; I am very relaxed
Does your behavior change frequently?
Yes
No
Do you easily become critical or aggressive?
Yes
No
Do you have above-average stamina?
Yes
No
Do you rely more on your intuition than your knowledge or senses?
Yes
No
Do you often feel warm?
Yes
No
Do you easily become jealous of others?
Yes
No
Do you often have cold hands or feet?
Yes
No
Do you get frequent migraines?
Yes
No
Do you gain weight easily?
Yes
No
Do you suffer from cramps or muscle pains?
Yes
No
Do you spend a lot of time focusing on the details of your work?
Yes
No
Do you suffer from bad allergies?
Yes
No
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