Test Your Dieting Knowledge!

A low-carbohydrate diet was first introduced to the public in a booklet written by:

Lord Byron, the first celebrity dieter, suggested as diet rich in which food:

What percentage of National Weight Control Registry participants exercise on average one hour a day?

Approximately, what percentage of New Year’s resolutions are about weight loss or eating healthier?

A 2015 study found which of the following associated with a lower BMI among a group of college students?

What percentage of Americans are currently on a diet (2017)?

Following a diet increases your risk of being overweight.