Self Care Quiz

A serene landscape with a person meditating, vibrant colors, emphasizing tranquility and self-care.

Self Care Quiz: How Well Are You Caring for Yourself?

Take this quick quiz to discover how well you prioritize self-care in your daily life. It's time to reflect on your habits and see where you might need to improve your self-care routine!

In this quiz, you'll explore:

Your daily habits
How you manage stress
Your connections with others

13 Questions3 MinutesCreated by CaringHeart247

I have 15 minutes a day just for myself ?

Yes

How many hours should I sleep ?

4-5 h

6-8 h

9-12 h

Do you laugh every day ?

Yes! :D

No :(

Do You catch up with your friends or family at least once a month ?

Yes, of course!

No, I don't have time

I'm doing my best to do so

Do you think every day for what you are grateful for ?

No, I don't care

Yes, every evening

I'm trying but sometimes I forget

Did I think well about myself today ?

Not yet

Yes <3

No, and I'm not going to

Do I Sing at the top of my lungs ? (Preferably in the car and with the windows down)

No, I don't like my voice

Everytime!

I'll try to do it next time

Is it important who you follow on social media?

No, it doesn't matter

Yes, if they don’t bring me joy, they gotta go

When I feel exhausted or unwell I give myself time out and allow myself to do less

Disagree

Agree

I say “No” to myself and others when I need to

Yes !

No.

I make time to do the things that I Love

Yes

No, I don't have time

I forgive myself for any mistakes I make and let go of past .

No, I still think about it

Yes, I forgive and I go further

Did You do something spontaneous last month ?

No.

Yes !

Self Care Quiz

Self Care Quiz: How Well Are You Caring for Yourself?

More Quizzes