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SK`wellness- Seniors

How many hours of sleep should teens get?
5
8
12
4
What is the benefit of regular exercise?
Improves focus
Lowers stress
Improves mood
All of the above
What are the effects of sleep loss?
Lower GPA
More illness
Increased mental issues
All of the Above
How will you try destressing?
Which are characteristics of a cold?
Chills
Fever
Abrupt onset
Sore throat
What is a characteristic of prescription drugs?
Can share/use others
Need a doctor to prescribe
What are stimulant drugs used for?
ADHD
To cram for tests
Sleepiness
What is one method of studying that works for you?
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