Stages of healing - be sure to enter your email to get a follow up note

Create an image of a serene, nature-filled landscape with a person practicing yoga, symbolizing healing and wellness.

Explore Your Healing Journey

Embark on a transformative journey to understand your unique healing process. Our quiz will help you assess your daily habits and your connection to your mind, body, and spirit.

Evaluate your digestive foundations
Explore your mind/body connection
Understand your hormonal health
Learn about your relationships with men and women

6 Questions2 MinutesCreated by HealingHeart123

Digestive Foundations. Check below what has been a consistent daily practice for at least a month

3 Meals/Day

No processed foods/fast food

Hydrated properly for body weight

Bowel movement at least 1-2x daily

Move my body in a way that feels good

Evaluated and removed endocrine disrupters in body products

Mind/Body Connection: Which of the below describe you?

Which of the below are already consistent parts of your life?

Track Menstrual Cycle and live in tune

Strong, supportive female friendships

Spiritual practices

Genuine bonds with family

What does your relationship with men in your life look like?

Have a supportive male partner

Father relationship is present

Brother or male friend present

Healthy integrated masculine within yourself

Current state of your hormonal health...

Little to no PMS / Cramps

I accept that I am a dynamic being

Schedule my life around my unique flow (as much as I can)

No pervasive Menstrual issues

No longer cycle hormonally yet still flow with nature's rhythms

Stages of healing - be sure to enter your email to get a follow up note

Explore Your Healing Journey

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