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Create an image of a colorful and vibrant array of fruits, vegetables, and vitamins arranged in an engaging and educational layout, suitable for a quiz about nutrition.

Nutrition Knowledge Quiz

Test your knowledge about nutrition, vitamins, and healthy eating habits with our engaging quiz! Discover what you know and learn something new.

Understand the importance of a balanced diet
Learn which vitamins are essential for your health
Explore which fruits and foods contribute to your well-being

14 Questions4 MinutesCreated by HealthyMind123

What is your name ???

Which nutrition we have to limit ???

Carbohydrates

Vitamin

Protein

Fats

A meal digests in 6 to 8 hours .

True

False

What is the meaning of a "HEALTHY DIET"

Eating everything equally

Eating only what is important

Eating only the fats

Eating everything like a square

Which "vitamin" sharpens your eyes ???

Vitamin B 5

Vitamin C

Vitamin A

Vitamin D

Which vitamin helps you to grow your hair ???

Vitamin B 12

Vitamin E

Vitamin B

Vitamin C

Which "FRUIT" helps you grow your hair ????

Oranges

Apples

Potatoes

Tomatoes

"أين هذه الاية الشريٝة "ألهم أرجلٌ يمشون بها - where dous this ayat shareefah come "ألهم أرجلٌ يمشون بها

سورة آلعمران

سورة الأعراٝ

سورة النساء

سورة الأنعام

Which food has "vitamin K"

Egg

Lady finger

Spinach

Cake

Which nutrition heals your injury the fastest ???

Fats

Vitamin

Protein

Minerals

which "VITAMIN" heals your injury the fastest ???

Vitamin B 9

Vitamin C

Vitamin D

Vitamin K

Which "MINERAL" helps strengthen your bones ???

Iron

Zinc

Calcium

Potassium

Which "FRUIT " has iron ???

apple

banana

Mango

Carbohydrates are separated in to 2 parts, what are they ???

Calcium and iron

Saturated and unsaturated

Simple sugar and starch { complex sugar

Dairy and protein

Nutrition Knowledge Quiz

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