Benefits of Extracurricular Activities
Unlocking the Benefits of Extracurricular Activities
Discover how extracurricular activities can enhance your academic experience and personal growth! This quiz explores the positive effects of engaging in school and community activities.
- Find out if extracurriculars improve your mood and productivity.
- Evaluate how they influence your self-esteem and discipline.
- Learn if they help you shift negative situations into positive outcomes.
Do you participate in any extra-mural activities before or after school, provided by your school?
Yes
No
Do you enjoy extra-curricular activities?
Yes
No
Do extra-curricular activities help increase your productivity?
Yes, they help release stress and aid me in focusing on my other work.
No, they deplete my energy leaving me unable to focus.
Neither, I just enjoy my extra-curricular activities.
Neither, extra-murals do not affect me in any way.
Do you look forward to your extra-curricular activity?
Yes
No
If so, do you find that these thoughts distract you from school?
Yes, especially in lessons that require my attention.
No, they help me focus as I know I have a release before or after school
At times
How do extra-murals affect your mood throughout the day?
feel happy
I feel unhappy
I feel anxious
I feel neutral
I feel regretful
Do extra-curricular activities boost your self-esteem?
Yes
No
Other
Do extra-murals teach you to cope with adversity?
Yes, I feel I handle situations better.
No, my extra-mural activity does not aid me with this.
Do you find that through extra-curricular activities, you have learnt and are to shift negative situations into positive circumstances?
Yes, I am able to pivot situations and engage with them in a positive manner.
No, I still struggle with negative circumstances and extracurricular activities do not help with this.
Do extra-curricular activities assist you in veering away from risky behaviours such as; the use of drugs, abuse of alcohol and having unprotected sexual encounters.
Yes, extra-murals distract me from these risky behaviours
No, extracurriculars play no part in my abstinence
No, extra-murals do not stop me from participating in these risky behaviours
Has your discipline improved by extracurriculars?
Yes
No
Not all the time
Does activity after or before school help you improve and maintain your grades?
Yes, I feel they assist me in keeping my moral up and ready to work
No, they negatively affect my work-ethic
Sometimes I feel drained by them
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