Improving work life balance
Find Your Balance: A Work-Life Assessment
Are you struggling to find the right balance between your work and personal life? This quiz is designed to help you assess how much time you dedicate to various aspects of your life, including family, career, health, and personal growth.
- Evaluate your time distribution.
- Identify areas for improvement.
- Gain insights into achieving a better work-life balance.
On a scale of 1 to 10 give ratings to how much time you devote to family?
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2
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4
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7
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9
10
110
On a scale of 1 to 10 give ratings to how much time you devote to career?
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9
10
On a scale of 1 to 10 give ratings to how much time you devote to health?
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9
10
On a scale of 1 to 10 give ratings to how much time you devote to wealth/personal finance? ?
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2
3
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5
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7
8
9
10
On a scale of 1 to 10 give ratings to how much time you devote to religion?
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2
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5
6
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8
9
10
On a scale of 1 to 10 give ratings to how much time you devote to spirituality?
1
2
3
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5
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7
8
9
10
On a scale of 1 to 10 give ratings to how much time you devote to social and cultural aspects?
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9
10
On a scale of 1 to 10 give ratings to how much time you devote to personal development? ?
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9
10
Have you thought about ultimate your goal in life?
Yes
No
If yes, do you give adequate time for the ultimate goal in your life?
Yes
No
Are you satisfied with the distribution of your time to several aspects of life ranging from work, home, finance, self development, health etc.
Yes
No
Can you improve your work life balance?
Yes
No
Do you practice yoga?
Yes
No
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