Does energy system 1 require oxygen?

Does energy system 1 require the use of oxygen

Yes

What creates ATP?

PcR

Amino Acids

Oxygen

Protein

In order for atp levels to be high what must happen?

Protein must also be high

Pcr levels must drop

Must be homeostasis

Energy levels must be low

What energy system uses up to 10 seconds of activity?

Energy system 1

Energy system 2

Energy system 3

None of these

What is another name for energy system 2

Anaerobic

Glycolytic

ATP-CP

Amini acid chain breakdown

How much exercise must you do for energy system 2 to kick in?

None of these

More than 5 minutes

Less than 10 seconds

2-3 minutes

In energy system 2 how much steps does it take to break down atd

In order for energy system 2 to function what must happen??

What is the main fuel uitilize by energy system 2?

Fat

Protein

Carbs

Aminos

True or False: One glucose equals two atp

True

False

Two glucose equals 4 atp (stored)

False

True

What must energy system 3 have?

Requires oxygen

No oxygen

None of these

Requires amino acids

What is the main function of energy system 3?

To difest and break down amino acids

Helps with exercise lasting 3 minutes or longer

Targets activities that are short and quick (10 seconds)

None of these

All energy systems do not operate simultaneously

True

False

True or false protein is stored throughout the body?

True

False

Does energy system 1 require oxygen?

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