Addictions Quiz

How often do you feel the urge to check your phone or social media accounts?

Have you ever used your phone or social media to cope with stress or emotional pain?

Do you find it difficult to control the amount of time you spend on your phone or social media?

Have your family or friends ever expressed concern about your phone or social media usage?

How often do you experience anxiety or restlessness when you cannot access your phone or social media?

Has your substance use or addictive behaviors ever interfered with your school, work, or personal relationships?

Have you ever lied or hidden your substance use or addictive behaviors from others?

Do you feel like you need to use substances or engage in addictive behaviors to feel "normal" or "good"?

Have you ever tried to quit or cut back on a substance or addictive behavior, but found it difficult or impossible to do so?

How often do you think about using substances or engaging in addictive behaviors?