6 Nutrients Quiz
Test Your Nutrient Knowledge
Welcome to the 6 Nutrients Quiz! This quiz is designed to challenge your understanding of essential nutrients, including carbohydrates, proteins, fats, vitamins, minerals, and water. Discover how much you really know about these vital components of our diet!
- 7 Multiple Choice Questions
- Each question is designed to educate and inform
- Track your score and learn as you go
This nutrient can be simple or complex
Carb
Mineral
Water
Protein
Anemia is caused by the lack of iron which is a
Carb
Protein
Mineral
Fat
This gives you a layer of padding
Protein
Fat
Water
Vitamin
You lose 7 quarts of this
Protein
Carb
Vitamin
Water
This is 50-75% of your body weight
Water
Vitamin
Carb
Mineral
Vegetables are a good source of this type of nutrient
Mineral
Carb
Water
Fats
This nutrient is made of amino acids
Vitamin
Water
Mineral
Protein
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