Quiz On Fad Diets
What is eliminated in Phase I of the Atkins Diet?
Bread, cereal, grains
Fish and shellfish
Orange vegetables
Pork
What is generally not supported by fad diets?
Trans fats
Long-term weight maintenance
Cooking at home
Candy
Who promoted the Acai Berry Diet on her TV show?
Barbara Walters
Rosie O'Donnell
Whoopi Goldberg
Oprah
The SugarBusters Diet is based on what measure of blood sugar levels?
Glycemic index
Diabetes
Sugar
Insulin
The Zone Diet promotes a formula of 40% carbs, 30% protein and 30% what?
Sugars
Fiber
Fats
Vegetables
Despite its complexity, The Zone Diet was popular due to what?
A guarantee of success
Prepackaged food
Advertising
Celebrity endorsement
What diet has become known as the "healthy" version of the Atkins diet?
Grapefruit
South Beach
Water
Pritikin
How much fat is allowed on the Pritikin Diet?
50%
30%
Less than 10%
None
The popularity of fad diets relies on what human failing?
Greed
Ignorance
Gluttony
Hope
Most fad diets make what kind of claims?
Proven
Empirical
Hypothetical
Psuedo-scientific
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