သင့်စိဝ်ဝံစားမှုအဝြေအနေလေးဝွေ စိဝ်ကျဝေဒနာ ဝံစားနေရမှုမရှိ ဆန်းစစ်လိုက်ပါ

 

Are you feeling overwhelmed, disconnected, or just not yourself lately? This quiz is designed to help you explore your emotional state and recognize patterns that may be affecting your overall well-being.

Take a few minutes to answer the following questions and gain insight into your mental health:

• Self-reflection on happiness
• Eating habits and emotional connection
• Physical activity levels
• Sleep quality and its impact