Mastering Movement: A Learning Quiz
Mastering Movement: A Learning Quiz
Test your understanding of the stages of motor learning with our engaging quiz! This quiz will challenge your knowledge and help you grasp the essential concepts of movement acquisition.
Learn about:
- The different stages of learning a skill
- Key characteristics of each stage
- Common misconceptions in motor learning
Important that the learner is provided with the necessary information, guidance, and time to establish sound fundamentals of movement.
Cognitive Stage
Associative Stage
Autonomous Stage
Beginners start to eliminate mistakes and refine skills.
Cognitive Stage
Associative Stage
Autonomous Stage
Now capable of attending to and processing other information, such as the position of defensive players, game strategy, or the form or style of movement.
Cognitive Stage
Autonomous Stage
Associative Stage
Motor programs start to become more developed.
Cognitive Stage
Associative Stage
Autonomous Stage
Characterized as having large gains but still very inconsistent in performance.
Cognitive Stage
Associative Stage
Autonomous Stage
Some learners never move past this stage as they cannot eliminate their entire mistakes.
Cognitive Stage
Associative Stage
Autonomous Stage
Learner is creating a “mental picture” of the skill to answer the question "I’m supposed to do what?"
Associative Stage
Autonomous Stage
Cognitive Stage
Minimal conscious effort is needed to perform the skill.
Autonomous Stage
Associative Stage
Cognitive Stage
Become aware of what was performed wrong in order to fix the issue.
Associative Stage
Autonomous Stage
Cognitive Stage
Initial phase of learning.
Cognitive Stage
Autonomous Stage
Associative Stage
Final stage of motor learning.
Associative Stage
Autonomous Stage
Cognitive Stage
Knowing what is performed incorrectly is the "Turning Point" to learning.
Autonomous Stage
Cognitive Stage
Associative Stage
Teacher/Coach needs to give small "chunks" of information to allow time to process.
Associative Stage
Cognitive Stage
Autonomous Stage
Skill being learned has become "automatic".
Cognitive Stage
Autonomous Stage
Associative Stage
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