CrossFit
Crossfit specializes
In gymnastics.
In rowing and weightlifting.
In running.
In all of the above.
Greg Glassman is
The earth's fittest man.
The founder and CEO of crossfit.
A person who practices crossfit.
Only young people can practice crossfit.
No. Even grandparents can do it.
True. It's too challenging for old people.
In crossfit
You train for many hours at a time.
The more work in less time the better.
What is the main goal of crossfit?
Improve health and fitness.
Make you look like you're in good shape.
Learn how to row properly.
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