How Strong Is Your Emotional Intelligence?
Emotional Intelligence Assessment
Discover how strong your emotional intelligence is with our engaging quiz! This self-assessment will help you understand your emotional awareness and regulation in various situations.
Answer 7 thought-provoking questions:
- How do you handle criticism?
- Can you adapt to different social environments?
- Do you control your emotions effectively?
I do not become defensive when I am criticized
Always
Almost Always
Sometimes
Almost Never
Never
I tend to handle set backs and problems well
Always
Almost Always
Sometimes
Almost Never
Never
I adjust my behavior depending on who I am interacting with
Always
Almost Always
Sometimes
Almost Never
Never
I know which situations I can handle compared to the ones that make me emotional uncomfortable
Yes
Maybe
No
I don't know
I do not feel as if I did a good job unless someone praises me
Always
Almost Always
Sometimes
Almost Never
Never
I feel comfortable if other people make decisions for me
Always
Almost Always
Sometimes
Almost Never
Never
I tend to lash out and cannot control my temper
Always
Almost Always
Sometimes
Almost Never
Never
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