Movement Quiz
Discover Your Movement Style
Welcome to the Movement Quiz! This engaging quiz is designed to help you uncover your unique movement preferences and styles. Whether you're a creative mover or someone who enjoys structured activities, we have a place for you!
- 12 thought-provoking questions
- Identify your physical activity preferences
- Gain insights into your movement habits
I prefer shapes that are...
Symmetrical
Asymmetrical
Both interest me
I like to...
Swing
Throw
Both
I would choose to...
Jump rope
Hula hoop
Please don't make me choose
I consider myself more...
Creative
Logical
When I move I like to...
Feel the burn
Take my time
A little bit of both
The music I like to listen to while I move is...
Motivating
Moving
Mood driven
I prefer peaceful silence
I do breath work...
Minimally
Moderately
Often
Never
Do you consider yourself aggressive?
Yes
No
Sometimes
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