Module 1 Review

What does not describe alternative therapy?

It treats the root cause of an ailment

It focuses on mind-body-soul integration

It embraces diverse healing practices from various cultures and traditions from the East and West

Although it can be invasive, it is provided as an immediate solution for acute illnesses and emergencies

What creates high-pitched and uplifting sounds that can signal the beginning or end of a sound healing session?

Gong

Singing Bowl

Chimes and bells

Tuning Fork

This instrument can be applied to specific points on the body and vibrates at the precise frequency that it is set at.

Gong

Singing Bowl

Tuning Fork

Drums

This instrument is made to create a rhythmic sound that is grounding.

Gong

Singing Bowl

Chimes and bells

Drums

Which of the below is true about sound healing?

All sounds vibrate only in the frequency that they are tuned to

Sound can bypass the conscious mind and directly influence the subconscious and energetic levels of the body

High frequencies are associated with grounding and stability

All of the above

Who coined the word ‘cymatics’ which describes it as sound waves which create vibrations that influence different materials and environments?

Johann Bach

Hans Jenny

John Williams

Hans Cousto

Which ancient civilization is credited with originating the singing bowl?

Greece

India

China

Tibet

This ancient civilization is where the discipline of Nada Yoga arose.

Shamanism

India

China

Tibet

This ancient civilization delved into the mathematical and harmonic dimensions of sound and was the first advocate of music as a form of medicine..

Greece

India

China

Tibet

This ancient civilization roots back over 30,000 years and uses sound as an intermediary between the physical and spirit world.

Greece

India

Tibet

Shamanism

How was sound healing used in the Christian monastic tradition during the Middle Ages?

Gregorian chants

Ambrosian chants

Byzantine chants

Old Roman chants

Describe the ‘Tomatis Method’

Explores the therapeutic potential of sound, particularly filtered music to enhance brain function

Sounds are modulated to stimulate the frequency, range, and intensity of the auditory system

Prioritizes sound therapy for developing improved spoken communication

Focuses on visual support provided through lipreading to improve auditory verbal skills

Which time period was the word ‘cymatics’ coined?

Modern Era (20th Century)

Medieval Times (10th century)

Classical Era (500 BC)

Prehistoric Era (Before 1200 BC)

�The more we exercise our sound processing in the brain, the better the brain becomes at making sense of sound and the world around us.” Dr. Nina Kraus What is a good practice to achieve optimal sound health?

Expose yourself to a spectrum of varied sound environments daily

Practice mindful listening during conversations

Listen to top-rated radio stations

Play background music as much as possible throughout the day

What is not an optimal form of sound for healing the nervous system?

White noise

Binaural beats

Classical music

Loud honking

Matching the frequencies of healthy resonance can:

Provide stress relief

Ease muscle tension

Activate the nervous system

All of the above

Module 1 Review

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