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Self Esteem

A person looking at their phone with various social media icons floating around, surrounded by a thought bubble showing mixed emotions like happiness, sadness, and confusion.

Self Esteem and Social Media Impact Quiz

Discover how social media influences your self-esteem with our engaging quiz! This quiz will help you reflect on your social media habits and their effects on your emotional wellbeing.

Assess your social media activity
Evaluate your self-esteem
Understand the connection between online interactions and self-worth

20 Questions5 MinutesCreated by ReflectingLight42

Are you active on social media?

Yes

How many friends/followers do you have on social media

0-150

150-450

450-900

900+

Physical atrractiveness plays into how many social media friends a person has

Strongly Disagree

Disagree

Agree

Strongly Agree

Browsing my profile (your wall posts, statuses and pictures) affects my self esteem

Strongly Disagree

Disagree

Agree

Strongly Agree

I feel like Facebook/Instagram etc. Is a competition to earn the most friend requests,likes and comments

Strongly Disagree

Disagree

Agree

Strongly Agree

I feel a confidence boost when someone 'likes' something of mine on social media

Strongly Disagree

Disagree

Agree

Strongly Agree

I talk to more people on Facebook than I do in person

Strongly Disagree

Disagree

Agree

Strongly Agree

Browsing other people's statuses, pictures, relationship updates etc. Lowers my self esteem

Strongly Disagree

Disagree

Agree

Strongly Agree

I have more negative feelings (jealous, depressed, lazy, angry, procrastinating) when I spend an extended period of time on social media

Strongly Disagree

Disagree

Agree

Strongly Agree

People who have many friends on Facebook etc are more confident than people who don't have many friends

Strongly Disagree

Disagree

Agree

Strongly Agree

I feel that I'm a person of worth, at least on an equal basis with others

Strongly Disagree

Disagree

Agree

Strongly Agree

I feel that I have a number of good qualities

Strongly Disagree

Disagree

Agree

Strongly Agree

All in all, I am inclined to think of myself as a failure

Strongly Disagree

Disagree

Agree

Strongly Agree

I am able to do things as well as most other people

Strongly Disagree

Disagree

Agree

Strongly Agree

I feel I do not have much to be proud of

Strongly Disagree

Disagree

Agree

Strongly Agree

I take a positive attitude towards myself

Strongly Disagree

Disagree

Agree

Strongly Agree

On the whole, I am satisfied with myself

Strongly Disagree

Disagree

Agree

Strongly Agree

I wish I could have more respect for myself

Strongly Disagree

Disagree

Agree

Strongly Agree

I certainly feel useless at times

Strongly Disagree

Disagree

Agree

Strongly Agree

At times I think I'm no good at all

Strongly Disagree

Disagree

Agree

Strongly Agree

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