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Office Ergonomics Form Factor Quiz

Ergonomic injuries occur more commonly in the
Upper extremities
Lower extremities
Ergonomic injuries can be caused by
Repetitive postures
Contact stress
Awkward postures
All of the above
A static posture is
A posture that is not neutral.
One that is held for a long period of time.
Your chair back rest should support you in the
Lumbar (lower back) area
Thoracic (upper back area)
Ideal depth is having ______ between the front of the seat and the back of your knee.
Less than 1 inch
2 to 3 inches
4 to 5 inches
If you feel that your worksurface is too high you can
Request to have your worksurface lowered to your elbow height
Request to have a keyboard tray installed under the work surface
Raise your chair and use a footrest
Any of the above
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