Final Exam Anatomy Art Awake Yoga TT

A detailed anatomical diagram of the human body, highlighting joints and muscles with labels, set against a calming yoga background.

Anatomy and Movement Mastery Quiz

Test your knowledge of anatomy and the human body's movements with our engaging quiz designed for yoga enthusiasts and fitness professionals alike. This quiz covers essential concepts such as joint functions, muscle roles, and the kinetic chain.

Key features of the quiz:

Multiple choice questions
Focus on anatomy and movement
Learn while you play

10 Questions2 MinutesCreated by StretchingTree705

The function of ligaments is:

To connect muscle to bone allowing the muscle to move the bone.

To restrict or allow movement in specific directions at a joint

To connect one muscle to another muscle.

The specific functions of the skeletal system are:

Structure.

Production of red blood cells and storage of minerals.

Protection and movement

All of the above.

The four movements that the ankle can do are plantar flexion, dorsiflexion, inversion, and eversion.

True

False

The two primary movements of the knee are:

Inversion and eversion.

Flexion and extension.

Inversion and rotation.

The hamstrings are “two-joint muscles” like the quadriceps. The two joints they affect are:

The hip joint and the knee joint.

The knee joint and the ankle joint.

The primary function of the iliopsoas muscle is:

To flex the hip joint.

To flex the knee joint.

To allow for rotation at the hip joint.

The energetic purpose of mula bandha is:

To move energy upward.

To prevent the. Upward escape of energy

To move energy downward.

To prevent the downward escape of energy.

One of the primary functions of the natural curves in the spine is:

To create extension in the spine.

To increase the strength of the spine.

To allow for increased movement of the spine.

Movements that the scapula can do include:

Abduction, adduction, protraction, and retraction.

Flexion, extension, protraction, retraction, and tilting sideways.

Elevation, depression, protraction, retraction, rotation, and tilting sideways.

The components that make up the kinetic chain in the upper body extremities include:

Neck, cervical spine, and shoulder girdle.

Head, shoulder girdle, and serratus anterior.

Latissimus dorsi, serratus anterior, and shoulder girdle.

The hand, wrist, elbow, and shoulder girdle.

Final Exam Anatomy Art Awake Yoga TT

Anatomy and Movement Mastery Quiz

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