Anxiety Quiz

Telling yourself to “relax” is a very effective way to deal with anxiety.

If you’re a really anxious person, there’s not much you can do to change that.

Having problems with anxiety means you’re weak.

Anxiety problems are common.

If you get REALLY anxious you could lose control or go crazy.

Everyone can tell when you’re anxious.

Most people don’t feel anxious.

Feelings of anxiety eventually go away.

Feeling anxious can be harmful.

Anxiety’s main job is to keep you safe.