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Activity 2

A colorful illustration representing social and emotional health, featuring diverse people engaging in supportive activities like group discussions, sharing feelings, and enjoying each other's company.

Understanding Your Social and Emotional Health

This quiz is designed to help you evaluate your understanding of social, emotional, and mental health. By answering a series of multiple-choice questions, you will gain insight into the aspects of health that contribute to your overall well-being.

Key features of the quiz include:

Assessing knowledge on social health
Identifying signs of emotional competence
Exploring mental health characteristics

5 Questions1 MinutesCreated by CaringHeart104

1. The following will help you improve your social health, except;

A. Sharing your feelings with your friends

B. Showing respect towards your family and friends

C. Being considerate of others

Solving problems without a lot of difficulty

2. Being able to deal with everyday demands is a sign of _______.

A. Physical Health

B. Emotional Health

C. Social Health

D. Mental Health

3. A characteristic of a person with good mental health is;

A. Handle stress effectively

B. Solve problems with ease

C. Adjust to change without trouble

D. All of the above

4. Mood swings are all these except;

A. Definite signs of emotional instability

B. Happens a lot during puberty and adolescents

C. Part of growing up

D. Difficult to some to understand and cope with

5. The following are ways to develop fruitful and happy relationships, except;

A. Sharing one's time and energy

B. Making self-sacrifices

C. Growing and thriving alongside others

D. Taking insults and abuse without complaining

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