Self Esteem Module 5

Create an engaging, educational image representing emotional intelligence and effective communication, with symbols of understanding, connection, and self-awareness in vibrant colors.

Boost Your Emotional Intelligence

Take the time to enhance your understanding of emotional intelligence with our engaging quiz! This quiz is designed to challenge your knowledge and help you learn more about effective communication and the management of emotions.

10 thought-provoking questions
Multiple choice format
Learn valuable skills to improve your emotional interactions

10 Questions2 MinutesCreated by EmpoweringMind247

What does NOT strengthen our emotional intelligence ?

Having self-awareness

All of the above

taking responsibility of our actions

Not communicating kindly with our surroundings

What factors influence communication? (hint: more than one answer is correct)

Feelings

Physical Activity

Environment

Perception

What are examples of communication? (hint: more than one answer is correct)

written letters

Text messages

Phone calls

Face-to-face conversations

Not taking responsibility of our actions will help us improve our emotional intelligence

Yes

Emotional Intelligence is the ability to understand, use and manage your own emotions in positive ways to relieve stress and communicate effectively with others

Yes

By understanding our emotions and not let our instant feelings get in the way will save you from getting into a difficult situation

Yes

What is one way to improve emotional intelligence?

The mood meter

Sharing a story

Screaming box

All of the above

What is NOT a barrier to communication?

Cultural differences

Slang

Using plain words

physical distractions

How should we communicate in difficult situations? (hint: more than one answer is correct)

Acknowledge your feelings and that of the other person

Identify the source of conflict

Take the conversation to a quiet location with no distractions

Be respectful and empathetic

What does active listening involve? (hint: more than one answer)

Concentrating on what the other person is saying

Understanding what the other person is saying

Forgetting what the other person is saying

Responding to what the other person is saying

Self Esteem Module 5

Boost Your Emotional Intelligence

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