South Beach Diet Quiz
What phase of the South Beach Diet is the least restrictive?
Fourth
Second
First
First
In what city was the South Beach Diet created?
Miami
Orlando
Ft. Lauderdale
Panama City
How many phases is the South Beach Diet divided into?
3
5
6
1
For how many weeks should one person stay in Phase One of the South Beach Diet?
4
1
3
2
In what phase of the South Beach Diet do you lose the most weight?
Phase Three
Phase One
Phase Two
Phase Four
In what year was the soft cover version of the South Beach Diet first introduced?
2005
2004
2000
2002
What does the South Beach Diet base its index on?
Digestive
Glycemic
Metabolic
Blood Pressure
How many meals a day is a person allowed when on the South Beach Diet?
5
6
7
3
Who created the South Beach Diet?
Dr. Beach
Dr. Russo
Dr. Angelo
Dr. Agatston
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