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Enhancing Mental Health: Critical Care Nurse Exercise Initiative

How often do you feel stressed or overwhelmed in your work as a critical care nurse?
Rarely
Occasionally
Frequently
Almost Always
On average, how many hours per week do you currently engage in physical exercise?
Less Than 1 Hour
1-3 Hours
4-6 Hours
More Than 6 Hours
Have you ever experienced symptoms of burnout related to your work as a critical care nurse?
Yes
No
Do you believe that engaging in regular exercise can positively impact your mental well-being?
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
What types of physical activities do you currently participate in for exercise? (Select all that apply)
Running/Jogging
Cycling
Weightlifting/Strength Training
Yoga
Group Fitness Classes
Swimming
Pilates
How motivated are you to increase your daily exercise routine?
Not at all Motivated
Slightly Motivated
Moderately Motivated
Very Motivated
Extremely Motivated
What barriers, if any, prevent you from engaging in more physical exercise? (Select all that Apply)
Lack of Time
Lack of Motivation
Physical Limitations/Injuries
Work Schedule Conflicts
Lack of Access to Exercise Facilities
Would you be interested in participating in a workplace program aimed at promoting regular exercise and mental health among critical care nurses?
Yes, definitely
Yes, maybe
No, not really
No, not at all
How do you currently cope with stress at work? (Select all that apply)
Exercise
Mindfulness/Meditation
Talking to Colleagues/Friends/Family
Seeking Professional Support/Counseling
Hobbies/Creative Outlets
On a scale of 1-10, how would you rate the importance of addressing mental health and well-being among critical care nurses?
1 (Not important at all)
2
3
4
5 (Neutral)
6
7
8
9
10 (Extremely Important)
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