Employee Assistant Quiz

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Employee Wellness Assessment

Discover how your current lifestyle and mental well-being affect your productivity and happiness at work. This quiz will guide you through a series of questions designed to assess your stress levels, sleep quality, and overall emotional health.

Understand your mental wellness
Identify areas for improvement
Receive personalized insights

10 Questions2 MinutesCreated by MindfulWave57

Do you have trouble staying focused on the present moment?

Never

Sometimes

Often

Almost Always

On average, do you get less than 7-8 hours of sleep a night?

Never

Sometimes

Often

Almost Always

Do you turn to unhealthy food indulgences such as eating junk food, drinking excessively, or eating sugary foods when feeling overwhelmed?

Never

Sometimes

Often

Almost Always

During work hours, do you have a hard time staying focused and concentrating on the task-at-hand?

Never

Sometimes

Often

Almost Always

Do you feel pain or tension in your stomach, muscles, chest, or head?

Never

Sometimes

Often

Almost Always

Have you noticed any increase or decrease in your sex drive? (Sex drive in this context refers to sexual release such as having the need to orgasm or ejaculate.)

Never

Sometimes

Often

Almost Always

Do you feel like withdrawing from family, friends, and isolating yourself?

Never

Sometimes

Often

Almost Always

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Employee Wellness Assessment

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