Discover Your SEL Knowledge
Discover Your SEL Knowledge
Test your understanding of Social Emotional Learning (SEL) with this engaging quiz! Designed for students and educators alike, this quiz covers key concepts, activities, and emotions associated with SEL.
Challenge yourself with questions on topics like mindfulness, stress management, and healthy relationships. Here’s what you can expect:
- Multiple-choice questions
- Text input for deeper engagement
- Bonus questions for extra fun!
What does SEL stand for?
Social Emotional Life Skills
Social Emotional Learning Skills
What does perspective mean?
Not being able to consider a situation from a different point of view
Being able to consider a situation from a different point of view
What was the first activity we did in Stress Management?
Deep Breathing- Circle vs Square
Progressive Muscle Relaxation
Stress on the Body
The human stress response is known as Fight, Flight, Freeze
True
False
What does mindfulness mean?
Not being in the present and aware of your surroundings
Being in the present and aware of your surroundings
Gratitude means?
Being ungrateful and unappreciative
Being grateful and appreciative
What were the 6 basic emoions?
Happiness, sadness, fear, disgust, anger, surprised
Joy, sadness, bing bong, disgust, anger, surprised
What is the name of the disney movie clip we watched?
Finding Nemo
Inside Out
What were 3 of the healthy relationships components?
Support, safety, dishonesty
Support, safety, honesty
Bonus: What 2 sports have I coached?
Dance and Soccer
Dance and Basketball
Basketball and Soccer
Soccer and Rugby
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