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DEPRESSION: Screen

A thoughtful person sitting on a park bench, looking contemplative and serene, surrounded by autumn leaves, representing introspection and emotional health.

Understanding Depression: A Quick Screening Quiz

Take this quiz to help assess your mental well-being by answering simple questions related to symptoms of depression. Your answers will provide insights into your mood and energy levels.

Answer each question honestly to get the most accurate reflection of your feelings. Remember, this quiz is not a substitute for professional help.

Evaluate your mental health
Confidential and easy to take
Discover symptoms you may not have recognized

10 Questions2 MinutesCreated by ReflectiveMind42

Gained weight or lost weight without trying to?

True

False

Slept a lot more or a lot less than usual?

True

False

Lacked energy or felt tired all the time even when you’ve not been working very hard?

True

False

Talked or moved more slowly than is normal for you almost every day?

True

False

Felt that you had to be moving all the time – felt restless or keyed up?

True

False

Felt worthless or guilty nearly every day?

True

False

Had a lot more trouble concentrating than is normal for you?

True

False

Had a lot more trouble making up your mind than usual?

True

False

Lost interest in things that used to interest you, like work or school, going to a movie, reading, spending time with family or friends?

True

False

Thought a lot about death or felt like you wanted to die?

True

False

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