Stress & You
Stress & You: An Insightful Quiz
Are you feeling overwhelmed by stress? Take our quiz to assess your daily stress levels and gain insights into your coping mechanisms.
In this quiz, you will:
- Identify your main sources of stress
- Evaluate how well you handle stress
- Explore your stress management techniques
On a scale of 1-10 how stressed are you daily? (5-Normal Stress 10-Anxiety causing Stress)
1
2
3
4
5
6
7
8
9
10
How would you rate your stress handling methods? (Effective or not)
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