Do you use melatonin-rich products to help you sleep?
Yes
No
Never heard of them
If not are you willing to try them?
Yes
No
I have already tried
Do you use herbal tea to help you sleep?
Yes
No
Never heard of herbal tea used as a sleep aid
If not are you willing to try?
Yes
No
I have already tried.
Do you want to learn new ways to cope with insomnia?
Yes
No
I already have my ways
What do you mainly use as a sleep aid
Essential oils
Medication, pills
Valerian
Herbal tea
Other
Please Specify:
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