Impostor Syndrome
Unmasking Impostor Syndrome
Take a moment to reflect on your experiences with self-doubt and feelings of inadequacy. This quiz is designed to help you diagnose whether you might be experiencing impostor syndrome and to understand how it affects your life.
- 20 revealing questions
- Explore your feelings of self-doubt
- Gain insights into your challenges
Do you think you have impostor syndrome?
Yes
No
Do you feel your classmates are more mature than you?
Yes
No
Do you feel uncomfortable when someone praises your work?
Yes
No
Are you often called a perfectionist?
Yes
No
Do you use minimizing language (ex; "I'm pretty sure" or "I think so")
Yes
No
Do you overwork?
Yes
No
Do you feel that praise is just people trying to be nice?
Yes
No
Do you believe you have failed if you struggle to master something?
Yes
No
Do you avoid applying for a job unless you meet every requirement?
Yes
No
Would you avoid asking for a raise/extra credit?
Yes
No
Do you believe your work must be flawless all of the time?
Yes
No
Do you think your success is down to outside factors (like good teachers)?
Yes
No
Do you feel you must figure out everything on your own?
Yes
No
Do you believe you have failed if you struggle to master something?
Yes
No
Do you set unattainable goals?
Yea
No
Do you think your position in life is mostly down to luck?
Yes
No
Are you constantly worried that you're not meeting expectations?
Yes
No
Do you often stay late at work?
Yes
No
Do you have difficulty delegating tasks?
Yes
No
Are you a micromanager?
Yes
No
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