Nutrient quiz

What kind of nutrient gives the most energy????

What nutrient is burned when you don't have enough carbs.?

What percent of calories should come from fats?

What are proteins made out of?

Citrus fruits have this nutrient?

What percent of your diet should be proteins?

What nutrient helps: growth, metabolism, and maintenance of body structures?

ADEK is from what nutrient?

Your body needs 1 quart of this

This helps dilute vitamins