How’s your metabolism?

Do you have a healthy relationship with food

Do you ever over/under eat?

Do you have cravings after a good meal?

Do you have persistent cravings?

Do you eat a lot of sugar or carbs?

Do you get shaky or lightheaded if you have not eaten for awhile?

Does your energy crash in the afternoon?

Do you have a healthy thirst response?

Do you consume little to no alcohol?

Is your thinking clear, quick and sharp?

Do you have good mental energy?

Do you have a good memory and retain information well?

Do you maintain healthy focus? Able to concentrate well?

Do you often experience brain fog?

Do you easily maintain healthy cholesterol levels?

Is your personal heart health history good?

Do you maintain a healthy blood pressure?

Do you have varicose/spider veins?

Do you maintain healthy circulation and temperature in limbs?

Do you fall asleep easily?

Do you stay asleep all night long?

Do you wake up feeling rested with energy to start your day?

Do you often feel the need to take a nap?

Do you manage your stress well?

Do you often feel overwhelmed?

Do you find joy in your daily life?

Are you capable of managing your emotions and working through them?

Does your emotional health keep you from being successful in your life?