HOW DO I KNOW IF I NEED HELP?

I have trouble sleeping throughout the night

I have trouble falling asleep

I have trouble waking up

Work is going well

My family says I need to work on myself

School is going well

My spouse/significant other are having difficulties

I am sad often

I am often very anxious

I am socially awkward

I am conniving and manipulative

Things aren't fun or rewarding anymore

I have no energy

I can go for days without the need for sleep

I hear voices of people that are not there

I have been feeling overwhelmed

I eat the recommended daily amount of food/nutrition for my height/weight/frame/age/medical disposition

I have diabetes

I have chronic pain

I want to lose weight

I am overly concerned by what people say about me

I smash or break things when I am angry

I have difficulty controlling my impulses

I slam doors when I'm angry

People don't seem to listen when I talk to them

I have nightmares often

I drink more than I should

I'm a pothead

I'm trying to quit smoking

I use meth or other stuff that isn't good for me

I am in AA, NA, Or have a spouse or close family member that is

My kids are driving me up the wall

I have no friends

I have trouble coping

I recently lost someone close to me

I have been traumatized (physically, emotionally, or otherwise)

I wash my hands constantly (no, I'm not a surgeon)

I have peculiar rituals that no one else seems to do

I have severe, even crippling, irrational fears

I am highly sensitive to my fears of being rejected

People say I act immaturely for my age