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Sleep Deprivation

What is Circadian Rhythm?
Those bugs that sing at night
Our bodies ability to keep the beat
Our bodies natural sleep-wake cycle
The way our body responds to sound
What are 4 important hormones for sleep?
Melatonin, seratonin, cortisol, progresterone
Adenosine, melatonin, cortisol, norepinephrine
Leptin, insulin, seratonin, cortisol
Insulin, tsh, estrogen, aldosterone
Which two neurotransmitters aid in appetite control and can be affected by sleep habits?
Both B and C
Ghrelin & cortisol
Leptin & melotonin
Leptin & ghrelin
How does caffeine compensate for sleep?
By providing energy to the heart
Supressing adenosine production
No affect
The placebo effect
What part of the brain is most important for sleep regulation?
Amygdala
The brain Stem
Gray Matter
The Hypothalamus
What are two phases of the sleep cycle?
REM & RAM
ROM & REM
RAM & ROM
REM & Non-REM
Sleep distruption is assocated with increased activity in the:
Sympathetic Nervous System
The Hypothalamic- Pituitary -adrenal axis
A&B
None of the above
What gland secretes melatonin?
Thyroid
Pituitary
Pineal
None of the above
Reduced _________ sensitivity can be caused by long term sleep deprivation.
Motor
Cognition
Taste
Receptor
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