Self care as an RMT

On average I feel like I get enough sleep

I get massages regularly to help with the wear and tear of being an RMT

How many days a week do you exercise? walks, gym, sports etc

How often do you stretch your muscles that you frequently use during treatment?

How happy are you that you chose this career?

How would you rate your mental health?

I feel like my career as an RMT provides me personal satisfaction and enrichment that is consistent with my values, goals and lifestyle

How often on average do you intentionally think about your mental health?

I feel like I am able to limit my impulsive purchases and budget properly

I eat in a way that optimizes my energy at work

If I could go back I would choose RMT as my career choice again

I feel like my work allows me to have a good work/life balance

What is your age?

After work I feel like I have energy to give to hobbies, family, chores ect

How many patients do you see a day?