Environmental Awareness Assessment

Do you feel comfortable in your own skin?

Is surviving in your world easy?

Do you feel safe in your own home?

Do you often refer to your behaviors as "good" or "bad?"

If I were to ask you to describe what health, happy or success are, can you describe them with little thought?

Do you have a process for determining why you are fatigued?

Do you have a process for determining why you are agitated, irritable or grumpy?

When you arrive at work, or somewhere you have to be to DO something, are you mentally prepared to handle big schedule changes?

Do you consistently enjoy your mornings and feel ready to tackle the day when you walk out the door?

When you decided to make change your routine, do you jump "all in" immediately?