What is Your Biggest Weight Loss Obstacle?

I eat desserts, biscuits, chocolates, candy or other sweets...

I drink soft drinks, tea or coffee with sugar, fruit juice, or other sweet drinks...

I am on a limited budget for food.

True

Mostly true

Partly true

Not true at all

I have control over what food there is at home.

True

Mostly true

Partly true

Not true at all

I always enjoy exercise.

True

Mostly true

Partly true

Not true at all

To lose weight...

I count calories for everything I eat

I count calories when possible

I try to avoid high calorie foods

I don't pay much attention to calories

How many different diets/weight loss methods have you tried?

I would quit eating all white carbohydrates (Pasta, potatoes, rice, bread, cereals) to improve my health and weight

I would quit eating fatty foods (cheese, meat, bacon, steak, sausages, salami, butter, oils) to improve my health and my weight.

I would start eating more fatty foods (cheese, meat, bacon, steak, sausages, salami, butter, oils) to improve my health and my weight.

I am...

Vegan

Vegetarian

Pescerarian

None of the above

What do you consider to be your biggest weight loss problem at the moment?

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