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Sport without harmless

... Improve brain activity
Water balance
Regular moderate exercise
Regular hard workouts
... Contributes to the proper functioning of the body
Full sleep
Late sleep
Dense food
... Improves the nervous system
Yoga
Water balance
Early rise
... Promotes correct joint position and organ function
Even posture
Correct gait
Both answers are correct
... Must be calculated individually for each person
Proteins, fats and carbohydrates
Amount of water per day
Amount of water per day and hours of sleep
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